EP 1: IT FEELS SO GOOD TO BE TAKEN CARE OF BY A STRONG MAN

In this first episode of Stillness of Heart, I explore a deeply personal theme: the art of receiving. As a strong, independent woman — like so many of us — I’ve spent much of my life doing everything on my own, rarely asking for help and often refusing it even when offered. But a recent experience during a difficult gym session shifted something inside me.