INTRO

Welcome to the intro to "Stillness of Heart". I’m Zara Martirosyan — holistic therapist, wellness enthusiast, and someone who’s endlessly fascinated by the way our inner world shapes our outer life. This podcast is my space to explore everything that makes us well — physically, mentally, emotionally, energetically, and even financially. Because real wellness isn’t just one dimension; it’s the integration of all of them. The title "Stillness of Heart" was inspired by the Lenny Kravitz song, but for me, it symbolizes something deeper: that quiet, anchored place within us where clarity lives. The place we forget to return to… and the place we need the most. My intention with this podcast is simple: to offer perspective, tools, and gentle but honest conversations that help you reconnect with yourself and find a bit more ease, awareness, and alignment in your daily life. If something you hear here brings even a little clarity or comfort into your world, then this whole project is already worth it. Let’s begin, With love, Zara